Find yourself
Yoga ○ Meditation ○ Coaching ○ Sound Meditation
I love holding space for natural personal growth.
Through Svastha Yoga, Coaching, Energy and Sound Healing I assist people in reconnecting with how magnificent they truly are.
These are my tools:
Body
Svastha Yoga
Breath Work
Mind
Mindfulnes & Meditation
Coaching
Spirit
Sound Meditation
Energy Healing
What I offer
Private Sessions
Individual Support through Yogatherapy, Energy Healing, Sound Meditation and Coaching
Groups
Created for you to relax and restore: Yogaclasses, Workshops Soundbaths, Cacaoceremonies and Retreats
Continuing Education for Yoga Teachers (as YACEP): check out my online Course ‘The Art of Holding Space’
Workplace Wellness
Let’s beat back pain, learn to use our ressources in a healthy way and deal with stress! Office Yoga, Workshops and Wellness Events. More about Office Yoga
What’s important to me
As Svastha Yoga teacher I focus on basics for a healthy and sustainable yogapractice
I create a safe space for my clients’ journey to balance.
I support people in their natural personal growth, no dogmas.
To me, supporting growth does not mean there is something we need to fix or optimize. I rather mean it as unfolding of the authentic self and full potential that is already there.
My own personal growth is important to me and I’m immensly grateful for my journey of the past 20 years.